{"id":697,"date":"2019-02-21T02:35:40","date_gmt":"2019-02-21T01:35:40","guid":{"rendered":"https:\/\/artikel.zhena.de\/?p=697"},"modified":"2019-02-21T19:43:39","modified_gmt":"2019-02-21T18:43:39","slug":"frauen-und-ihr-gewicht-idealgewicht-zyklus-und-was-ist-eigentlich-normal-6","status":"publish","type":"post","link":"https:\/\/artikel.zhena.de\/?p=697","title":{"rendered":"Frauen und ihr Gewicht &#8211; Idealgewicht, Zyklus und was ist eigentlich normal?"},"content":{"rendered":"\n<h2>Literaturverzeichnis<\/h2>\n\n\n\n<ol><li>Lochner S, Mogghaddam N, Graw A, Graw M (2010): Physikalische Eigenschaften von Fettgewebe &#8211; Vergleichende Untersuchungen an Erwachsenen und Kindern als Grundlage f\u00fcr die Entwicklung virtueller Menschmodelle. <a href=\"https:\/\/www.rechtsmedizin.med.uni-muenchen.de\/service\/downloads\/sdt2010_berlin_fett.pdf\">https:\/\/www.rechtsmedizin.med.uni-muenchen.de\/service\/downloads\/sdt2010_berlin_fett.pdf<\/a> (18.11.2018)<\/li><li>Ward SR, Lieber RL (2005): Density and hydration of fresh and fixed human skeletal muscle. <em>Journal of biomechanics<\/em>, 38(11):2317-20.<\/li><li>Fr\u00f8lich W, Asp NG (1980): Mineral bioavailability and cereal fiber. <em>The American Journal of Clinical Nutrition<\/em>, 33(11):2397\u20132398.             Harland BF (1989): Dietary fibre and mineral bioavailability. <em>Nutrition research reviews<\/em>. 2(1):133-47.                                                            Southgate DA (1987): Minerals, trace elements, and potential hazards. <em>The American journal of clinical nutrition<\/em>, 45(5 Suppl):1256-66.<\/li><li>McDonald Lyle (2009): What\u2019s My Genetic Muscular Potential?<a href=\"https:\/\/bodyrecomposition.com\/muscle-gain\/whats-my-genetic-muscular-potential.html\/\">https:\/\/bodyrecomposition.com\/muscle-gain\/whats-my-genetic-muscular-potential.html\/<\/a> (18.11.2018)                                                  Prestes J, De Lima C, Frollini AB, Donatto FF, Conte M (2009): Comparison of linear and reverse linear periodization effects on maximal strength and body composition.<em> Journal of strength and conditioning research<\/em>, 23(1):266-74.<\/li><li>Gallagher D, Heymsfield SB, Heo M, Jebb SA, Murgatroyd PR, Sakamoto Y (2000): Healthy percentage body fat ranges: an approach for developing guidelines based on body mass index. <em>American Society for Clinical Nutrition<\/em>, 72(3):694-701.<\/li><li>Denis M Medeiros, Robert E. C. Wildman: Advanced Human Nutrition. Jones &amp; Bartlett Publishers, 16. Dezember 2013, S. 221.<\/li><\/ol>\n\n\n\n<div class=\"row justify-content-between my-6\">\n<a class=\"btn btn-primary btn-lg\" href=\"https:\/\/artikel.zhena.de\/?p=691\">Fazit<\/a>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Literaturverzeichnis Lochner S, Mogghaddam N, Graw A, Graw M (2010): Physikalische Eigenschaften von Fettgewebe &#8211; Vergleichende Untersuchungen an Erwachsenen und Kindern als Grundlage f\u00fcr die Entwicklung virtueller Menschmodelle. https:\/\/www.rechtsmedizin.med.uni-muenchen.de\/service\/downloads\/sdt2010_berlin_fett.pdf (18.11.2018) Ward SR, Lieber RL (2005): Density and hydration of fresh and fixed human skeletal muscle. Journal of biomechanics, 38(11):2317-20. Fr\u00f8lich W, Asp NG (1980): Mineral [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":700,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false},"categories":[3],"tags":[14,29,30,33,31],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v20.2.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Frauen und ihr Gewicht - Idealgewicht, Zyklus und was ist eigentlich normal? - ZHENA<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/artikel.zhena.de\/?p=697\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Frauen und ihr Gewicht - Idealgewicht, Zyklus und was ist eigentlich normal? - ZHENA\" \/>\n<meta property=\"og:description\" content=\"Literaturverzeichnis Lochner S, Mogghaddam N, Graw A, Graw M (2010): Physikalische Eigenschaften von Fettgewebe &#8211; Vergleichende Untersuchungen an Erwachsenen und Kindern als Grundlage f\u00fcr die Entwicklung virtueller Menschmodelle. https:\/\/www.rechtsmedizin.med.uni-muenchen.de\/service\/downloads\/sdt2010_berlin_fett.pdf (18.11.2018) Ward SR, Lieber RL (2005): Density and hydration of fresh and fixed human skeletal muscle. 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